Five kinds of bad habits make you breast smaller and smaller

Article 1: incorrect purchase and wear a bra.
Many MM said that his chest be small, and constantly try a lot of breast enhancement method, but I found that many of the chest be small MM MIMI, a large reason is that she never pay attention to your underwear! Many MM in order to buy a dress would rather go to the foot is broken, the bra was just buy one doesn't even try try... The MM I think accounted for the vast majority of flat chest in MM.
In fact, the right underwear is the first step to breast enhancement, without it, everything is moonshine.

Play a regulatory role during the period of breast enhancement, is to choose the best underwear, that is to say, the straps width than the average underwear, usually three of four clasp, as long as you wear, you will find your chest imagine without you is so small, many MM adjusted to increase one or two cups......... Underwear, put inside the button first, then put the straps adjust good, body anteflexion, behind, axillary, with hands belly......... Superfluous meat fill in in the cup, ha ha, are interested can go to the next: beautiful art speaks to see inside very vivid, hehe:) many A cup of the MM, just because don't pay attention to curl around his chest meat meat, finally more and more small, breast enhancement to the east with the no effect, because fat have flow to back or belly belly.........
Article 2: insufficient protein intake
This is obvious, many MM lose weight don't eat meat, don't eat oil, light also have to vegetable oil, basic is full of fat, chest so often listen to the MM say weight loss is not successful, chest is small, in fact, also must pay attention to the intake of protein during weight loss, breast will not shrink! A glass of milk every day, a few piece of lean lean, soy products, can ensure that your protein intake, do not ignore oh.
Third: sports injuries
I think this is quite a lot of people ignore one, actually a lot of movement has a great harm on the chest, breast will droop, the chest be small will be more and more small.
Run, jump rope, actually is subtraction chest movement, we should pay special attention to yo, when motion must wear underwear adjustment, protect your chest.
Fourth: error massage
Massage many MM very pay attention to the ring and asked where I point, and so on. But technique is wrong because sometimes you don't know acupuncture, don't know methods caused more abundant more failure, so, for example, many MM is the flap. Can't beat, will take more and more small, massage to delimit circle, and upward, must cooperate to massage
Cream or olive oil
Fifth: menstruation to be not moved
Menstruation to be not moved, 100% will make your breasts hang loose, so menstruation to be not moved MM must first to regulate good my body, can breast enhancement success! Many MM are desperately to think of ways but do not know solution not effect a permanent cure, cure suggest MM door so many times I try adjusting your menstruation can breast enhancement success!